“I realized that I do not have to go to a gym class and just beat myself to a pulp to lose weight. Just getting up and moving every day increased my energy and how I feel about myself.” Kelli, Texas, USA
“My blood pressure went down… I worked on it for months and could not get it to the normal range… I slept every night. I’m not waking myself gasping for breath. I do not know how things have happened within such a short period of time. But they have.” Sarah, Washington, D.C., USA
“t was a really good bonding moment for us…I’m sure that Hawaii is great, but this is a wholesome family fun, you are not subjected to anything that is bad for you. A normal vacation for us ...” Lori and Lacey, Ontario, Canada
Whether you’re looking for a women’s retreat or “something different” for an office getaway, coming to Fresh Start Health Retreats offers you a chance to renew and revitalize in a beautiful resort. You’ll return to your normal life energized and invigorated.
Sometimes the only way to reduce stress fast enough is to completely change your environment. We suggest that when you’re ready to run away, you run to a place where you can get healthy, calm, and re-energized. We’ve spent years creating that haven.