Emotional Wellness Health Retreat


It has been designed for those who aim to improve their emotional wellbeing, be it depression, emotional trauma, relationship difficulties, anxiety, grief or disconnection from one’s own soul.

Issues Addressed:

  • Depression

  • Trauma & Caregiving

  • Relationships Resolution

  • Anxiety

  • Aura/Chakra Restoration

  • Heart Healing™

Your Specialty Package Creation Process

Each package includes:

  1. Professional Services (assessments, creation of individual plan and guidance)
  2. One-on-One Services (therapies, counselling, coaching: any service that requires a therapist)
  3. Custom Protocols (custom formulation and specialty drinks, e.g. Adrenal Rebuilding, Anti-Inflammatory, Sleep Enhancing, Nervous System Tonic)

Fresh Start has helped many guests to improve health naturally. We have a process of when it is best for you to see each therapist, number of days to do the protocol, sequence etc. in order to achieve optimum results.

Just like there is a specific order when building a house, there is a specific order with healing. This is the reason why we are here to guide your healing process to ensure it is SAFE, PRODUCTIVE and FUN.

Read below ” How is Specialty Package Created?”

Before your arrival, the Program Director and all Health Practitioners carefully study your health profile. Your Program Director or other dedicated health professional will prepare for you a suggested individualized Health Custom Package, taking into consideration:

  • your individual main health goals
  • additional areas of focus
  • current health conditions and possible contraindications
  • support of the overall wellbeing
  • safety, gradual healing and intensity of therapies
  • ideal spacing and sequence of services for optimum results

You also may be assigned a Specialty Drink or Formulas for organ support or more advanced cleansing of a specific body system, if this is necessary.

During your stay all Practitioners will regularly exchange information on your progress, to help you more effectively, and the Program Director will be assessing your progress and adjusting the process, as necessary.

Do any of these apply to you? If yes, this package is for you.

  • Do you feel that you need to calm your emotions or curb your irritability?
  • Do you want to understand underlying causes of depression or anxiety and diminish it?
  • Do you want to be in a space where you can safely process your emotions and be heard?
  • Do you feel like you need professional assistance in healing a deep trauma or a major change in your life?
  • Do you need increased motivation to do things you need and want to do?
  • Do you need to nourish and heal your soul in a loving and supporting environment, away from a stressful situation or daily rut?


  • Emphasis on relaxation of the entire body and mind, allowing deeper and more gradual healing.
  • Holistic approach to physical, emotional and soul health. While focusing on your heart, complement it with healthy nutrition, exercise and other vital physical components of emotional health.
  • Semi-flexible structure with quality education and nature therapy component. Enjoy balanced group and individual rest time, smell the ocean breeze, participate in many guided nature walks in pristine air.
  • Effective methods without immersing you for prolonged time into past painful experiences open up to a gentle and deep healing without all-day-long heavy group-circles, common for trauma-focused counselling and rehab programs.
  • Work with top-notch experienced practitioners in the areas of emotional and spiritual wellness. Greatly improve your emotional well-being with our cohesive, multi-skilled and intuitive team.
  • Addressing underlying health conditions.  Disease may affect how you feel emotionally. During your stay you may begin dealing with issues with digestion, sleep, immune system, weight, blood sugar and joint health.
  • Re-hydration, re-nourishment and restoration of the aura and chakras. See your emotions becoming more grounded and your ability to handle life changes and stresses with greater ease.
  • Gentle detox component, greatly beneficial for releasing of the past emotions and balancing of the hormonal system and neurotransmitters.


Even though we do not treat nor can we promise you’ll recover from any mental illness or specific emotional wellbeing issue, our guests have found the 7-to-21-Day Detox Programs helpful with conditions that include, but not limited to:

  • Major life events and changes
  • Situational
  • Chronic
  • Dysthmia (minor depression)
  • SAD
  • Dark mental outlook: feeling hopeless, powerless and trapped
  • Feeling of worthlessness
  • Feeling of guilt
  • Lack of motivation
  • Gradual weaning of anti-depressants
  • PTSD
  • Emotional abuse
  • Sexual abuse
  • Physical abuse
  • History of family depression
  • Loss of a loved one and bereavement
  • Caregiving for a sick, mentally disabled or dying family member/ friend
  • Healing after divorce
  • Conflicts Resolution
  • Couples Relationships Healing
  • Difficulties with Coworkers or Employer/Employees
  • Relationships with children
  • Relationship with parents
  • Blended Families
  • Extended Family Dynamics
  • Finding a Soulmate
  • Emotional pain that wants to come out but you are not sure what it is or have resistance to letting go
  • Feeling as if you compromise your own values
  • Feeling of being disconnected from oneself
  • Social isolation and difficulty to express what’s on one heart
  • Feeling like things “being done to me”
  • Anger management
  • Conflicting desires/ shame/ gilt
  • Worry
  • Nervousness
  • Phobias (spiders, snakes, crowds, small spaces, water etc.)
  • Social Anxiety
  • Lack of self-confidence
  • Fear of public speaking
  • Fear of abandonment
  • Fear that terrible things will happen
  • Anxiety about ability to handle life
  • Fear to start a relationship
  • Fear of commitment
  • Fear of death
  • Fear of cancer or other disease that “runs” in the family
  • Fear of failure
  • Fear of opening up or trusting others
  • Fidgeting
  • Exhaustion/Dysfunction of Energetical Bodies and Centres (Aura, mental body, chakras)
  • Mood swings/ Emotional Instability
  • Irritability
  • Heightened sensitivity to words and actions of others, being easily affected by emotions of others
  • Overreacting to everything
  • Frequent feeling of rejection
  • Difficulty to take constructive feedback
  • Crying in an uncomfortable situation
  • Intense emotions, though often not visible to others
  • Feeling needy and difficulty to generate own energy, happiness without other people

Click here to view a list of conditions we do not work with.


Click on any image below to learn more

Assessments and Professional Guidanc
Structural Treatments
Energy and Emotional Balancing
Lung Healing
Localized Hydrotherapy
Light Therapy
Organs Rebuilding™ Formulas
Skin Rejuvenation
Liquid Nutrition™ Treatments

The Foundation of all Specialty Packages is

 Core Program

Your Core Program includes vegan, organic, with a large percentage of raw foods (composed primarily of fresh vegetables, greens, fruits, nuts and seeds) and healing drinks to restore and nourish your cells. You will also experience gentle detox of the whole body; including the digestive tract, liver, parasite, lymph and other organs. Educational classes in the areas of healthy lifestyle and emotional well-being are included as well as guided meditations, yoga, fitness classes, hydrotherapy treatments and so much more. All this being hosted at eco-friendly Ocean Resort, located on a beautiful ocean-front property on Vancouver Island, BC, Canada.

Fresh Start’s Core Program has a balanced semi-structure and serves as the foundation for your Specialty Package during your 7-14 Day Jump Start™ or 21 Day Go Deeper Path™. Please expect that during your stay with us, you will be working as a group and everyone will experience a similar daily structure.

Choose YOUR Path

7 Days: JUMP START™ Path

7 Days is great if you need a good JUMP START.  You will have good results but they are incomparable to those of 14 – 21 Day guests. Please be realistic with what your body can accomplish in a week.

14 – 21 Days: GO DEEPER™ Path

14 Days is great if you are tight for time but do need much more healing done.  21 Days is the best choice if you need a TOTAL HEALTH & WELLNESS MAKEOVER and want to heal at a much deeper level.


Your Plan


Disk Space

Disk Space

Disk Space




Email Accounts

7 Day

$4,000 CAD

Jump Start




14 Day

$8,000 CAD

Return to Health




21 Day      

$12,000 CAD

Total Health & Wellness Makeover





Note: All rates are subject to 5% GST.

Results with: Core Program  + Go Deeper™

7 Day Health Retreat

14 Day Health Retreat

21 Day Health Retreat

NOTE: Specialty Packages are prepaid after you Registered Online, completed live Phone Consultation and finalized the Registration.


Your Health Retreat Will Be a Life-Changing Experience


Health Conditions We Do Not Work With:

  • Psychotic Depression with constant lashing out on other people.
  • Someone who is pushed into the program against his/her will by a family member or friend.

Most Important for us is: your willingness to work on your healing. It is not what you’re coming with, but your desire to heal and to stick to the process is what contributes to the greatest results.


Though we have professional staff with advanced health expertise and most of our guests receive deep health results, we cannot guarantee health recovery from a disease or a specific symptom. The speed of healing and progress are very individual and depend on many factors, including how advanced the condition is, other conditions present, length of stay and personal readiness to work on oneself.