Art Therapy, Body Care Classes, Bonfire and Movie Nights

//Art Therapy, Body Care Classes, Bonfire and Movie Nights
Art Therapy, Body Care Classes, Bonfire and Movie Nights 2018-07-27T15:21:29+00:00

Through creativity and laughter we have an opportunity to heal on deeper levels. Part of your program including, body care, art classes and weekly games/movie/bonfire nights are designed to bring this type of healing and special connection with other guests.

Art Classes

Mindfulness and Creativity

Each week we offer an hour and a half to relax, explore and discover.   We begin with a short visualization with a particular focus for that day designed to assist you in exploring your inner landscape through the creative process using an assortment of art materials and found objects.  Class will be held both indoor and outdoors weather permitting.

This class is for everyone, no one needs to know anything about art, the materials or how to make a product.  The focus is entirely on the relaxing experience of playfulness and spontaneity.  All materials are provided and assistance is readily available. Each class will attempt to capture some of what you are experiencing during the process of your healing journey for reflection and moving forward.

Arriving on time will mean you get the full benefit of the introduction and the meditation that sets up the experience.  Sharing your experience with the group is welcomed but optional.  We hold a space of non-judgement, with no interpretation or critiquing of our creations.  This is a free expression opportunity.

Fun Hands-on Body Care Classes on Thursday Evenings

Facial Class

A fun, one hour, interactive facial experience like no other. Even the men have heaps of fun!! Perfect for those who desire to learn about facial treatments to relieve stress while creating younger-looking, healthier skin or for those who just want to simply revel in the experience. You will also learn the proper sequence and application methods for cleansing, exfoliation, facial massage, mask and moisturizing. Each natural product creates different sensations on the face and it’s a pleasure to feel their effects and benefits. Don’t lick your face, please! Nurturing, educational and uplifting.

For Men: please do not shave this day.

Hair Mask Class

Do you want a healthy scalp and strong, shiny and lustrous hair? Would you like to pamper yourself? Then come and learn a simple way how to look after your hair with home-based ingredients.  This is an informative class with lots of fun thrown in!

Natural Cosmetics Class

Have you ever tried making your own cosmetics? Are you tired of paying a lot of money for make-up that may be in fact harming your skin and even internal organs? Then this class is for you.

In this class we will discuss how to mix your ingredients, you can experiment with some pre-made make up, and there will be some hands-on play, as well as recipes to take home. All of the ingredients are free of synthetics, lead, paraben, aluminum, petroleum, mineral oil, parasitic beetles, propylene glycol, fish scales, choloroflurorocarbon, chloroform, halogenated salicylanilides, hexachlorphene, mercury, ethylene chloride, bithionol, tallow and its bi-products from cattle material, trichloroethane, and zirconium.

You can eat most of the ingredients. We will use all natural products including; cinnamon, nutmeg, ginger, clays, arrowroot, vitamin e, coconut oil, cacao powder, bee’s wax. Make-up products we’ll create at the class may include: a wonderful lip gloss, shimmering eyeshadows, thickening and lengthening mascara, and flattering foundations to make your skin sparkle.

Games, Movie and Bonfire Nights

Unwind at the end of the day and enjoy a great movie or a game night. When weather permits, we get together for nourishing bonfires on the beach or if during firebans – around the gas outdoors bonfire.

Your Health Retreat Will Be a Life-Changing Experience

OR

A Great Getaway With Friends

Whether you’re looking for a women’s retreat or “something different” for an office getaway, coming to Fresh Start Health Retreats offers you a chance to renew and revitalize in a beautiful resort. You’ll return to your normal life energized and invigorated.

Time to Reset Your Stress

Sometimes the only way to reduce stress fast enough is to completely change your environment. We suggest that when you’re ready to run away, you run to a place where you can get healthy, calm, and re-energized. We’ve spent years creating that haven.
Fresh Start |Health & Lifestyle Transformation Retreat & Spa

Fresh Start |Health & Lifestyle Transformation Retreat & Spa

Your Health Retreat Will Be A Life-Changing Experience