Fresh Start Health Retreat Dates

Health Retreat DatesAnia Kastashchuk2021-01-16T17:42:13-08:00

2021 Health Retreat Schedule

Fresh Start runs health restoration retreats from the Ocean Resort Wellness Resort and Spa. Each year we run 8 sessions. Please view our scheduled sessions and select available dates that would work for your schedule.

Jump to 2021 dates

NOTE: All programs are Sunday to Sunday. Your program starts at 5:00 PM and finishes at 11:00 AM.

2021

Jan 3-24 Session		Spots left
7 Day
I	Jan 3-10	1
II	Jan 17-24	3
14 Day
I	Jan 3-17	Full
II	Jan 10-24	Full
21 Day
I	Jan 3-24	Full

Feb 14-Mar 7 Session		Spots left
7 Day
I	Feb 14-21	7
II	Feb 28-Mar 7	11
14 Day
I	Feb 14-28	7
II	Feb 21-Mar 7	7
21 Day
I	Feb 14-Mar 7	7

Mar 28-Apr 18 Session		Spots left
7 Day
I	Mar 28-Apr 4	13
II	Apr 11-18	15
14 Day
I	Mar 28-Apr 11	13
II	Apr 4-18	13
21 Day
I	Mar 28-Apr 18	13

May 9-30 Session		Spots left
7 Day
I	May 9-16	14
II	May 23-30	14
14 Day
I	May 9-23	14
II	May 16-30	16
21 Day
I	May 9-30	14

Jun 20-Jul 11 Session		Spots left
7 Day
I	Jun 20-27	16
II	Jul 4-11	16
14 Day
I	Jun 20-Jul 4	16
II	Jun 27-Jul 11	16
21 Day
I	Jun 27-Jul 11	16

Aug 1-22 Session		Spots left
7 Day
I	Aug 1-8	16
II	Aug 15-22	16
14 Day
I	Aug 1-15	16
II	Aug 8-22	16
21 Day
I	Aug 1-22	16

Sep 12-Oct 3 Session		Spots left
7 Day
I	Sep 12-19	16
II	Sep 26-Oct 3	16
14 Day
I	Sep 12-26	16
II	Sep 19-Oct 3	16
21 Day
I	Sep 12-Oct 3	16

Oct 24-Nov 14 Session		Spots left
7 Day
I	Oct 24-31	16
II	Nov 7-14	16
14 Day
I	Oct 24-Nov 7	16
II	Oct 31-Nov 14	16
21 Day
I	Oct 24-Nov 14	16

Your Health Retreat Will Be a Life-Changing Experience

FREE CONSULTATION

OR

GUIDED REGISTRATION

What We Do

Fresh Start is a health restoration and lifestyle transformation retreat where people come to either maintain and refresh, or to jump start improvement of their health using natural health methods. Whole body detox and healthy nutrition (organic and vegan) are the core components. We use very quality ingredients, mild condiments, a lot of fresh (raw) foods, supplements and wheat grass juice.

Our Specialty

1. Physical Health (Diabetes, Arthritis, Digestive Disorders, COPD, others)
2. Emotional Wellness (Depression, PTSD, Grief, Anxiety, Caregiver Burnout)
3. Habits Re-patterning (Quit Smoking, Mild Social Drinking, Emotional Eating)
4. Detox and Recharge (Health Maintenance and Whole Body Detox)

Disclaimer: We are not a medical centre and do not claim to diagnose or treat any disease medically. We help those who are ready for a change, to transform their health and lifestyle naturally.

Methods We Use

Whole Person Approach: we address all aspects of your wellbeing (physical, emotional, mental/ spiritual, habits).

Individualized Approach (applies to GO-DEEPER™ programs only): Professional Assessment and Guidance, Individualized One-on-One Services and Customized Drinks/ Supplementation Health Plan.

Multi-Faceted Program Structure: yoga, guided meditation, fitness classes, comprehensive health and lifestyle education, emotional wellness workshops, guided nature walks, nature therapy (ocean setting), body care classes, food preparation demos.

Fresh Start Team

We are a true healing place with the caring heart. Our team is a big family, and our greatest joy is to see our guests rejuvenate and feel better.

Multiple Therapists Expertise: various types of massages, structural health, natural spa, emotional wellness specialists, colon hydrotherapy.

Most of our practitioners come with min 5-10+ years of experience. They use integrative approach and offer high quality service. We have an experienced Naturopathic Physician on staff.

Our Program Directors have many years of hands-on experience of working with people with various health challenges and designing effective individualized health programs.

Fresh Start Team