Fresh Start Health Retreat Dates

Health Retreat DatesAnia Kastashchuk2021-11-02T10:19:51-07:00

2021 Health Retreat Schedule

Fresh Start runs health restoration retreats from the Ocean Resort Wellness Resort and Spa. Each year we run 8 sessions. Please view our scheduled sessions and select available dates that would work for your schedule.

Jump to 2022 dates

NOTE: All programs are Sunday to Sunday. Your program starts at 5:00 PM and finishes at 11:00 AM.

2021

WAITING LIST: Please contact us to be added to the waiting list, otherwise plan on coming for the next available date.

Sep 12-Oct 3 Session		Spots left
7 Day
I	Sep 12-19	Full
II	Sep 26-Oct 3	14
14 Day
I	Sep 12-26	Full
II	Sep 19-Oct 3	4
21 Day
I	Sep 12-Oct 3	Full

Oct 24-Nov 14 Session		Spots left
7 Day
I	Oct 24-31	1
II	Nov 7-14	5
14 Day
I	Oct 24-Nov 7	1
II	Oct 31-Nov 14	2
21 Day
I	Oct 24-Nov 14	1

2022

WAITING LIST: Please contact us to be added to the waiting list, otherwise plan on coming for the next available date.

Jan 9-30 Session		Spots left
7 Day
I	Jan 9-16	16
II	Jan 23-30	16
14 Day
I	Jan 9-23	16
II	Jan 16-30	16
21 Day
I	Jan 9-30	16

Feb 20-Mar 13 Session		Spots left
7 Day
I	Feb 20-27	16
II	Mar 6-13	16
14 Day
I	Feb 20-Mar 6	16
II	Feb 27-Mar 13	16
21 Day
I	Feb 20-Mar 13	16

Apr 3-24 Session		Spots left
7 Day
I	Apr 3-10	16
II	Apr 17-24	16
14 Day
I	Apr 3-17	16
II	Apr 10-24	16
21 Day
I	Apr 3-24	16

May 15-Jun 5 Session		Spots left
7 Day
I	May 15-22	16
II	May 29-Jun 5	16
14 Day
I	May 15-29	16
II	May 22-Jun 5	16
21 Day
I	May 15-Jun 5	16

Jun 26-Jul 17 Session		Spots left
7 Day
I	Jun 26-Jul 3	16
II	Jul 10-17	16
14 Day
I	Jun 26-Jul 10	16
II	Jul 3-17	16
21 Day
I	Jun 26-Jul 17	16

Aug 7-28 Session		Spots left
7 Day
I	Aug 7-14	16
II	Aug 21-28	16
14 Day
I	Aug 7-21	16
II	Aug 14-28	16
21 Day
I	Aug 7-28	16

Sep 18-Oct 9 Session		Spots left
7 Day
I	Sep 18-25	16
II	Oct 2-9	16
14 Day
I	Sep 18-Oct 2	16
II	Sep 25-Oct 9	16
21 Day
I	Sep 18-Oct 9	16

Oct 30-Nov 20 Session		Spots left
7 Day
I	Oct 30-Nov 6	16
II	Nov 13-20	16
14 Day
I	Oct 30-Nov 13	16
II	Nov 6-20	16
21 Day
I	Oct 30-Nov 20	16

Your Health Retreat Will Be a Life-Changing Experience

FREE CONSULTATION

OR

GUIDED REGISTRATION

What We Do

Fresh Start is a health restoration and lifestyle transformation retreat where people come to either maintain and refresh, or to jump start improvement of their health using natural health methods. Whole body detox and healthy nutrition (organic and vegan) are the core components. We use very quality ingredients, mild condiments, a lot of fresh (raw) foods, supplements and wheat grass juice.

Our Specialty

1. Physical Health (Diabetes, Arthritis, Digestive Disorders, COPD, others)
2. Emotional Wellness (Depression, PTSD, Grief, Anxiety, Caregiver Burnout)
3. Habits Re-patterning (Quit Smoking, Mild Social Drinking, Emotional Eating)
4. Detox and Recharge (Health Maintenance and Whole Body Detox)

Disclaimer: We are not a medical centre and do not claim to diagnose or treat any disease medically. We help those who are ready for a change, to transform their health and lifestyle naturally.

Methods We Use

Whole Person Approach: we address all aspects of your wellbeing (physical, emotional, mental/ spiritual, habits).

Individualized Approach (applies to GO-DEEPER™ programs only): Professional Assessment and Guidance, Individualized One-on-One Services and Customized Drinks/ Supplementation Health Plan.

Multi-Faceted Program Structure: yoga, guided meditation, fitness classes, comprehensive health and lifestyle education, emotional wellness workshops, guided nature walks, nature therapy (ocean setting), body care classes, food preparation demos.

Fresh Start Team

We are a true healing place with the caring heart. Our team is a big family, and our greatest joy is to see our guests rejuvenate and feel better.

Multiple Therapists Expertise: various types of massages, structural health, natural spa, emotional wellness specialists, colon hydrotherapy.

Most of our practitioners come with min 5-10+ years of experience. They use integrative approach and offer high quality service. We have an experienced Naturopathic Physician on staff.

Our Program Directors have many years of hands-on experience of working with people with various health challenges and designing effective individualized health programs.

Fresh Start Team

"The information and knowledge that I received at the center deepened my knowledge base and reactivated my passion for healthy eating and lifestyle. I left the center feeling calm, cleansed and rejuvenated on all levels (mind, body & spirit)."

Taylor

“I am convinced that 14 days is a great way to cleanse and get to know your health problems and to work on cleansing your system from the years of chemical, metals and toxins exposure.”

Jack

"I would definitely recommend it to anyone seeking to improve their physical or emotional health, looking for some spiritual enlightenment, and willing to learn more about staying healthy for life."

Anton