Fresh Start is open and the health restoration programs continue running, except with reduced capacity and COVID guidelines. Check out Covid-19-Related FAQ. IMPORTANT: Be sure to check Dates for current availability of 2021 Programs.
Fresh Start is a health restoration and lifestyle transformation retreat where people come to start gradually and naturally improving their health. Fresh Start’s unique Healing Structure™, Whole Body Detox and Cellular Re-nourishment™ are the core components to every program. Whether you come for a 7-day Detox and Recharge Retreat for simple health maintenance, or if you need a total health and lifestyle transformation and choose 14 or 21-day Retreat, Fresh Start has built an amazing healing place for you. Surrounded by a loving team of natural health professionals who work from the heart, Fresh Start is the rejuvenating source for the depth of healing you need.
Since 2005 Fresh Start has helped over 1,500 people to transform their health and lifestyle
Core Program
Comprehensive Fresh Start Core Program includes:
- Meals, health/detox drinks & supplements (except custom protocols)
- Program classes
- Ocean-front Health Centre use (almost fully exclusive to your group)
The meals are vegan and organic, with a large percentage of raw fresh vegetables, greens, fruits, nuts and seeds, and include health drinks to restore and nourish your cells. You will experience gentle detox of the whole body – including the digestive tract, liver, blood, kidneys, joints and parasite cleanse. Educational classes in the areas of healthy lifestyle and emotional well-being are included as well as guided meditations, yoga, fitness classes, steam bath sessions and so much more. The centre is located at an exceptional location on the Vancouver Island, BC, Canada. Private accommodations are available, a minute away from the Ocean Health Centre (purchased separately).
Fresh Start’s Core Program has a balanced semi-structure and can be experienced on its own or as the foundation of the Go-Deeper™ Areas of Focus, which allow you address your unique individual needs in depth.
Included in your Core Program
Vegan Organic Meals
- Lifestyle Education
Fitness
- Body Care Classes
Game and Movie Nights
- Liver Activation™ Drinks
- Top-Quality Probiotics and Digestive Enzymes
- Food Prep Demos
- Whole Body Detox
Guided Meditations