A Great Getaway With Friends

Whether you’re looking for a women’s retreat or “something different” for an office getaway, coming to Fresh Start Health Retreats offers you a chance to renew and revitalize in a beautiful resort. You’ll return to your normal life energized and invigorated.

         CORE PROGRAM        

Time to Reset Your Stress

Sometimes the only way to reduce stress fast enough is to completely change your environment. We suggest that when you're ready to run away, you run to a place where you can get healthy, calm, and re-energized. We've spent years creating that haven.

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Fresh Start Health Retreat Centers on Vancouver Island, BC 2017-06-26T11:49:21+00:00

Vancouver Island Health Retreats

Fresh Start is a health and lifestyle transformation retreat where people come to start gradually, naturally improving their health using the Fresh Start Healing Structure, in which Whole Body Detox and Cellular Re-nourishment are core components. Whether you are a health seeker coming for a 7-day Relax Retreat with zero health conditions, or a client referred by a physician for 14 or 21-day Retreat to work on an ailment, the Fresh Start has built for you an amazing healing place, a rejuvenation place where, surrounded by loving team of natural health professionals who work from the heart, you can choose the depth of healing you need.

Core Program

Our all-inclusive Core Program includes vegan, organic, with a large percentage of raw foods (composed primarily of fresh vegetables, greens, fruits, nuts and seeds) and healing drinks to restore and nourish your cells. You will also experience gentle detox of the whole body; including the digestive tract, liver, blood, kidneys, and joints. Educational classes in the areas of healthy lifestyle and emotional well-being are included as well as guided meditations, yoga, fitness classes, hydrotherapy treatments and so much more. All this while staying at private eco-friendly accommodations, located on a beautiful ocean-front property on Vancouver Island, BC, Canada.

Fresh Start’s Core Program has a balanced semi-structure and can be experienced on its own or as the foundation of our Go-Deeper™ Specialty Packages. Please expect that during your stay with us you will be working as a group and everyone will experience a similar daily structure.

Included in our Core Program:

  • Organic Vegan Meals

  • Emotional Wellness Workshops

  • Nature Walks & Excursions 

  • Art Classes

  • Bonfires in season

  • Digestion Tune-up™ Formula
  • Green Body Care
  • Hydration with Herbal Teas & Lemon
  • Daily Check-ins

  • Lifestyle Education
  • Fitness

  • Body Care Classes
  • Game Nights 
  • Liver Activation Drinks 
  • Private Accommodation
  • Food Prep Demos
  • Whole Body Detox 
  • Guided Meditations  

  • Yoga and Qi Gong
  • Hydrotherapy Treatments
  • Fun Outings
  • Fresh Wheatgrass Juice
  • Sleep Enhancing™ Tea

  • Green Smoothies
  • Daily Check-ins

  • Lifestyle Education
  • Fitness

  • Body Care Classes
  • Game Nights 
  • Liver Activation Drinks 
  • Private Accommodation
  • Food Prep Demos
  • Organic Vegan Meals

  • Emotional Wellness Workshops

  • Nature Walks & Excursions 

  • Art Classes

  • Bonfires in season

  • Digestion Tune-up™ Formula
  • Green Body Care
  • Hydration with Herbal Teas & Lemon
  • Whole Body Detox 
  • Guided Meditations  

  • Yoga and Qi Gong
  • Hydrotherapy Treatments
  • Fun Outings
  • Fresh Wheatgrass Juice
  • Sleep Enhancing™ Tea

  • Green Smoothies

Best choice if you are on a tight schedule and just need a health boost.

from $3,500 CAD 

Best choice if you want to prevent disease or have a few minor dis-ease symptoms.

from $7,000 CAD

Best choice if you need a total health and wellness makeover or suffer a mild to moderate degenerative condition.

from $10,500 CAD

LEARN MORE about CORE PROGRAM

NOW GO DEEPER

GO DEEPERSpecialty Packages

If you need to focus on a particular area of your health we have designed 3 Specialty Packages to help you heal deeper.

These specialized programs will provide you with one-on-one work with Natural Health/Emotional Wellness Specialists and customized therapeutic protocols to help guide you on your individual journey to health and wellness. 

Best for:

  • Metabolic Disorders (Diabetes, Weight Loss)

  • Digestion and Liver

  • Respiratory & Sinus

  • Muscular-Skeletal

  • Hormonal Health

  • Cardio-Vascular (HBP, High Cholesterol)

  • Immune and Lymph

  • Hair and Skin

  • Male Health

  • Female Health

  • Body Toxicity Diseases (Headaches, Gout)

  • Sleep Issues

Learn More
Starts from $1,040 /week 
(plus cost of Core Program)

Patterns Addressed:

  • Cigarettes and Wine

  • Food

  • Technology

  • Thoughts

  • Daily Structure

  • Stress Management & Life Balance

Learn More
Starts from $1,040 /week 
(plus cost of Core Program)

Best For:

  • Depression

  • Trauma & Caregiving

  • Relationships Resolution

  • Anxiety

  • Aura/Chakras Restoration

  • Heart Healing™

Learn More
Starts from $1,040 /week 
(plus cost of Core Program)

Our Core Program Essentials

Fresh Start Health Retreats Amazing Team

Meet Some of Our Professionals and Instructors

Your Health Retreat Will Be A Life-Changing Experience

REGISTER ONLINE TODAY

OR

SCHEDULE FREE CONSULTATION

Success Stories

21 Day Health Retreat Sarah, USA

Conditions: High Blood Pressure, Sleep Apnea, Diabetes, Exhaustion
Results after two 21-Day Programs: Blood Pressure: 147/90 to 102/70, Weight Loss: 28.8 lbs, Inches Lost Hips: 3, Inches Lost Waist: 7

14 Day Health Retreat Mark, Canada

Conditions: Diabetes, Emotional Trauma
Results: Blood Sugar Stabilized, Weight Loss, Emotional Healing, Blood Pressure 145/71 to 124/64

9 Day Health Retreat Brigette, USA

Conditions: High Blood Pressure, Wanted to Quit Smoking
Results: Blood Pressure 136/88 to 97/63, Stopped Smoking, Stopped Taking HBP Medication

7 Day Health Retreat Melissa, Canada

Conditions: Wanted to loose a bit of weight and get her healthy habits back on track.
Results: Lost weight, experienced a healthy re-set and a life changing spiritual and mental boost.

Choice is Yours

You have tried many things on your own and feel like you need to go away to a health & lifestyle transformation retreat where your healing can be guided by the professional team of natural health specialists. We are here to guide and support you on your path to health, happiness and vibrant life in a supervised, structured health retreat setting.

You can either RELAX and UNWIND, or choose to WORK on YOUR HEALTH in depth, to regain YOUR HEALTH NATURALLY. We have designed time tested Core Program and GO DEEPER: Specialty Packages to assist you on your healing path.

Your Health Retreat Will Be A Life-Changing Experience

Because you chose to give time and space for your body, mind and soul to start healing.

REGISTER ONLINE TODAY

OR

SCHEDULE FREE CONSULTATION
Fresh Start |Health & Lifestyle Transformation Retreat & Spa

Fresh Start |Health & Lifestyle Transformation Retreat & Spa

Your Health Retreat Will Be A Life-Changing Experience