Vancouver Island Health Retreats
Fresh Start is a health and lifestyle transformation retreat where people come to start gradually, naturally improving their health using the Fresh Start Healing Structure™, in which Whole Body Detox and Cellular Re-nourishment™ are core components. Whether you are a health seeker coming for a 7-day Relax Retreat with zero health conditions, or a client referred by a physician for 14 or 21-day Retreat to work on an ailment, the Fresh Start has built for you an amazing healing place, a rejuvenation place where, surrounded by loving team of natural health professionals who work from the heart, you can choose the depth of healing you need.
Core Program
Our all-inclusive Core Program includes vegan, organic, with a large percentage of raw foods (composed primarily of fresh vegetables, greens, fruits, nuts and seeds) and healing drinks to restore and nourish your cells. You will also experience gentle detox of the whole body; including the digestive tract, liver, blood, kidneys, and joints. Educational classes in the areas of healthy lifestyle and emotional well-being are included as well as guided meditations, yoga, fitness classes, hydrotherapy treatments and so much more. All this while staying at private eco-friendly accommodations, located on a beautiful ocean-front property on Vancouver Island, BC, Canada.
Fresh Start’s Core Program has a balanced semi-structure and can be experienced on its own or as the foundation of our Go-Deeper™ Specialty Packages. Please expect that during your stay with us you will be working as a group and everyone will experience a similar daily structure.
Included in our Core Program:
Organic Vegan Meals
Emotional Wellness Workshops
Nature Walks & Excursions
Art Classes
Bonfires in season
- Digestion Tune-up™ Formula
- Green Body Care
- Hydration with Herbal Teas & Lemon
Daily Check-ins
- Lifestyle Education
Fitness
- Body Care Classes
- Game Nights
- Liver Activation™ Drinks
- Private Accommodation
- Food Prep Demos
- Whole Body Detox
Guided Meditations
- Yoga and Qi Gong
- Hydrotherapy Treatments
- Fun Outings
- Fresh Wheatgrass Juice
Sleep Enhancing™ Tea
- Green Smoothies
Daily Check-ins
- Lifestyle Education
Fitness
- Body Care Classes
- Game Nights
- Liver Activation™ Drinks
- Private Accommodation
- Food Prep Demos
Organic Vegan Meals
Emotional Wellness Workshops
Nature Walks & Excursions
Art Classes
Bonfires in season
- Digestion Tune-up™ Formula
- Green Body Care
- Hydration with Herbal Teas & Lemon
- Whole Body Detox
Guided Meditations
- Yoga and Qi Gong
- Hydrotherapy Treatments
- Fun Outings
- Fresh Wheatgrass Juice
Sleep Enhancing™ Tea
- Green Smoothies
Best choice if you are on a tight schedule and just need a health boost.
from $3,500 CAD
Best choice if you want to prevent disease or have a few minor dis-ease symptoms.
from $7,000 CAD
Best choice if you need a total health and wellness makeover or suffer a mild to moderate degenerative condition.
from $10,500 CAD
NOW GO DEEPER
GO DEEPER™: Specialty Packages
If you need to focus on a particular area of your health we have designed 3 Specialty Packages to help you heal deeper.
These specialized programs will provide you with one-on-one work with Natural Health/Emotional Wellness Specialists and customized therapeutic protocols to help guide you on your individual journey to health and wellness.
Best for:
Metabolic Disorders (Diabetes, Weight Loss)
Digestion and Liver
Respiratory & Sinus
Muscular-Skeletal
Hormonal Health
Cardio-Vascular (HBP, High Cholesterol)
Immune and Lymph
Hair and Skin
Male Health
Female Health
Body Toxicity Diseases (Headaches, Gout)
Sleep Issues
Starts from $1,040 /week
(plus cost of Core Program)
Patterns Addressed:
Cigarettes and Wine
Food
Technology
Thoughts
Daily Structure
Stress Management & Life Balance
Starts from $1,040 /week
(plus cost of Core Program)
Best For:
Depression
Trauma & Caregiving
Relationships Resolution
Anxiety
Aura/Chakras Restoration
Heart Healing™
Starts from $1,040 /week
(plus cost of Core Program)
Our Core Program Essentials
Fresh Start Health Retreats Amazing Team
Meet Some of Our Professionals and Instructors
Your Health Retreat Will Be A Life-Changing Experience
OR
Success Stories
21 Day Health Retreat Sarah, USA
Conditions: High Blood Pressure, Sleep Apnea, Diabetes, Exhaustion
Results after two 21-Day Programs: Blood Pressure: 147/90 to 102/70, Weight Loss: 28.8 lbs, Inches Lost Hips: 3, Inches Lost Waist: 7
14 Day Health Retreat Mark, Canada
Conditions: Diabetes, Emotional Trauma
Results: Blood Sugar Stabilized, Weight Loss, Emotional Healing, Blood Pressure 145/71 to 124/64
9 Day Health Retreat Brigette, USA
Conditions: High Blood Pressure, Wanted to Quit Smoking
Results: Blood Pressure 136/88 to 97/63, Stopped Smoking, Stopped Taking HBP Medication
7 Day Health Retreat Melissa, Canada
Conditions: Wanted to loose a bit of weight and get her healthy habits back on track.
Results: Lost weight, experienced a healthy re-set and a life changing spiritual and mental boost.
Choice is Yours
You have tried many things on your own and feel like you need to go away to a health & lifestyle transformation retreat where your healing can be guided by the professional team of natural health specialists. We are here to guide and support you on your path to health, happiness and vibrant life in a supervised, structured health retreat setting.
You can either RELAX and UNWIND, or choose to WORK on YOUR HEALTH in depth, to regain YOUR HEALTH NATURALLY. We have designed time tested Core Program and GO DEEPER™: Specialty Packages to assist you on your healing path.
Your Health Retreat Will Be A Life-Changing Experience
Because you chose to give time and space for your body, mind and soul to start healing.
OR