The answer is YES if you are determined to quit a specific habit that does not serve you for good, whether it is nicotine, mild social drinking or sugar. It is also great for someone whose focus is on returning to a healthy fitness routine and losing 5-30 lbs. If you choose this program, it is important that you do not have advanced emotional issues and are not in a raw emotional state, and you do not suffer from severe adrenal burnout. If you suffer from advanced depression and use the habit to cope with it, we suggest choosing the Emotional Go-Deeper. 

If you suffer from an advanced physical health condition and quit smoking cigarettes or vaping: please do your best to start decreasing/eliminate tobacco consumption before arrival. If this is not possible, please expect that the weaning process upon arrival will be slow and very gradual due to your health safety. Choosing the 21-Day program, in this case, would be optimal.

Best For Repatterning:

It is for you if you really want and are ready to:

• stop the never-ending patching of your body with patches or cigarettes;
• create a space where you can safely process your life situations without a glass of wine or a beer in your hand;
• break-free from the dependency of obsessively checking your smart phone, listening and feeding on depressing news and other information that does not make you neither happier nor more successful;
• restructure your day and review your priorities, to be able to do less procrastination and move in the direction that will create more balance for you, as well as people you love and respect;
• understand underlying causes of repetitive unhealthy relationships;
• discontinue constant self-sabotage and the everlasting generation of negative thoughts about yourself and others.

• Safe Healing Structure – Lack of structure is a major culprit of bad habits. Fresh Start’s semi-flexible healing structure keeps you busy and creates a safe frame supporting you in achieving your desired changes.
• To Remove Yourself from the Situation Provoking the pattern – Rest and recharge, gain a new perspective and more positive outlook.
• Understand the Underlying Causes of the Habit – Examine what pleasure this habit gives you and what it satisfies in you (if it did not, you would not do it).
• Get Support –  Benefit from the support of your group and work with our emotional wellness specialists.  Review your current values and priorities. Learn how to deal with cravings/resorting to old habits and develop post-program strategies.
• Dramatic Decrease of Cravings – Enjoy our non-stimulating environment, leave your cell in the room for the day and experience a smoother transition.
• Learn Healthy Eating and Exercise Routines – Let yourself be immersed in a supportive and experiential learning environment that will help you form new habits and provide you with the necessary tools and ideas.
• Advanced Detox Component – it may be especially beneficial for you if you currently, or in the past, are/were dealing with smoking and alcohol addictions. The detox will help clear the numb taste buds and start feeling and enjoying the intense flavours of natural food.
• Re-igniting Energy and Motivation – By raising your energy levels and clarity of thinking, increase your motivation for the desired change.

Although we cannot promise you will break 100% from any specific habit, our guests have found the 14 and 21 Day Detox Programs helpful with habit patterns that include, but are not limited to:

Click here to view a list of conditions we do not work with.

Checkout more guest stories.

NOTE: Specialty Packages are prepaid after you Registered Online, completed live Phone Consultation and finalized the Registration.

Fresh Start is not an addiction treatment centre. Every guest who came here to stop smoking or decrease/stop alcohol consumption, get off marijuana (we do not work with opiates), follow the guidelines and not cheat because this is what they had a strong determination to do. While we provide support, structure and guidance, we are not a rehab and will not control you. We cannot help people with street drug addictions and uncontrolled alcohol addiction.

Though our professional staff has advanced health expertise and most of our guests receive profound health results, the Fresh Start cannot guarantee health recovery from a disease, addiction or a specific symptom, as the healing process is individual and depends on many things.