12 Core Tools™

The Core of Our Health Programs: Fresh Start Healing Structure™

• Our programs are well-structured, results oriented and time-tested.
• You do not just go from a station to station, from a treatment room to a treatment room, from a class to class, one of a number, part of a mass – we have designed a process that will lead you through a healing experience, a special journey, where you are guided, heard, and where your body needs and personal goals are valued and supported.

12 Core Tools™

We use these 12 Tools in our Core Programs

Goal: to Help You Rejuvenate, Recharge, acquire Healthy Habits and/or as a base for your Specialty Go-Deeper™  Package

1. Cellular Re-nourishment™ (Nutrition)
2. Gentle Whole Body Detox™
3. Hydration
4. Hydrotherapy Treatments
5. Common-Sense Lifestyle Education™
6. Emotional Wellness Workshops
7. Daily Check-ins and Personalized Approach
8. Small Group Environment
9. Yoga and Fitness Classes
10. Meditation and Relaxation
11. Nature Therapy and Natural Facilities
12. Art, Body Care Classes and Fun Outings (admission fees for outings are not included)
    

    1. Cellular Re-nourishment™ (Nutrition)

• Organic vegan cuisine (with large % raw dishes consisting of fresh fruit, vegetables, greens, seeds and nuts)
• GI Rebuilding Drink™ (main component: fresh wheatgrass), organic green smoothies, soothing flax tea
• Re-mineralizing soothing (hot) soups for supper
• Digestion Tune-up™ and Liver Activation™ Drinks
• Top-quality Probiotics and Digestive Enzymes
• Hormonal Support/Rebuilding Supplements
  

  2. Gentle Whole Body Detox™

Morning Cleansing Tea :

• GI Tract (Day 2-4)
• Liver (Day 5-8)
• Blood (Day 9-11)
• Kidneys (Day 12-15)
• Joints (Day 16-18)
• Small Intestines (19-22)
• Parasites (2-21)

Note: The Gentle Cleanses™ are done sequentially over period of 21-days. If you want to experience all of them, you need to stay the entire period. Additionally, Parasite Cleanse Formula are included in the daily routine.

3. Hydration

• Ample amounts of purified Hexahedron 999 water, herbal teas and lemon water included into the program

4. Hydrotherapy Treatments

• Daily steam bath, aromatherapy and cold water treatments (lung, lymph and skin cleanse, Day 2-21)

5. Common-Sense Lifestyle Education™

• Comprehensive Lifestyle Education through healthy meals preparation classes, health lectures, videos and integration workshops

6. Emotional Wellness Workshops

• Emotional wellness workshops will provide you with helpful tips how to enhance your emotional well-being

7. Daily Check-ins and Personalized Approach

• Dedicated and knowledgeable Program Director will check with you daily, answer your questions and support you through the program
• Our lovely, kind and caring support staff will also assist you on your health journey

8. Small Group Environment

• Group bonding time
• Limited group size
• Carefully monitored guest/staff ratio to ensure quality personalized care

9. Yoga and Fitness Classes

• Yoga
• Gentle fitness classes
• Dance classes

10. Meditation and Relaxation

• Guided meditation classes
• Flexible afternoons, which you can spend doing relaxing group activities or for me-time
• Bonfires, weather and fire regulations permitting
• Game nights in winter time
• Scheduled time for rest and optional self-journaling/reflection
  • Additionally, relaxation massages and body care treatments are available (at an extra fee a-la-carte,or as part of GO-DEEPER™)

11. Nature Therapy and Natural Facilities

• Guided nature walks and excursions
• Healing power of the ocean and peaceful nature surroundings
• Beautiful eco-friendly facilities
• Natural body care amenities

12. Art, Body Care Classes and other

• Art classes
• Hands-on natural hair, facials and cosmetics classes
• Occasional seasonal outings (ex. trip to Quadra Island, Woodland Gardens, Campbell River Museum) – subject to scheduling

Disclaimer: Please note that program activities are subject to change and may slightly vary depending on instructor availability, seasons and other factors.