The Core of Our Health Programs: Fresh Start Healing Structure™
- Our programs are well-structured, results oriented and time-tested.
- You do not just go from a station to station, from a treatment room to a treatment room, from a class to class, one of a number, part of a mass – we have designed a process that will lead you through a healing experience, a special journey, where you are guided, heard, and where your body needs and personal goals are valued and supported.
12 Core Tools™
We use these 12 Tools in our Core Programs
Goal: to Help You Rejuvenate, Recharge, acquire Healthy Habits and/or as a base for your Specialty Go-Deeper™ Package
- Cellular Re-nourishment™ (Nutrition)
- Gentle Whole Body Detox™
- Hydration
- Hydrotherapy Treatments
- Common-Sense Lifestyle Education™
- Emotional Wellness Workshops
- Daily Check-ins and Personalized Approach
- Small Group Environment
- Yoga and Fitness Classes
- Meditation and Relaxation
- Nature Therapy and Natural Facilities
- Art, Body Care Classes and Fun Outings (admission fees for outings are not included)
1. Cellular Re-nourishment™ (Nutrition)
- Organic vegan cuisine (with large % raw dishes consisting of fresh fruit, vegetables, greens, seeds and nuts)
- GI Rebuilding Drink™ (main component: fresh wheatgrass), organic green smoothies, soothing flax tea
- Re-mineralizing soothing (hot) soups for supper
- Digestion Tune-up™ and Liver Activation™ Drinks
- Top-quality Probiotics and Digestive Enzymes
- Hormonal Support/Rebuilding Supplements
2. Gentle Whole Body Detox™
Morning Cleansing Tea :
- GI Tract (Day 2-4)
- Liver (Day 5-8)
- Blood (Day 9-11)
- Kidneys (Day 12-15)
- Joints (Day 16-18)
- Small Intestines (19-22)
- Parasites (2-21)
Note: The Gentle Cleanses™ are done sequentially over period of 21-days. If you want to experience all of them, you need to stay the entire period. Additionally, Parasite Cleanse Formula are included in the daily routine.
Hydration
- Ample amounts of purified Hexahedron 999 water, herbal teas and lemon water included into the program
Hydrotherapy Treatments
- Daily steam bath, aromatherapy and cold water treatments (lung, lymph and skin cleanse, Day 2-21)
Common-Sense Lifestyle Education™
- Comprehensive Lifestyle Education through healthy meals preparation classes, health lectures, videos and integration workshops
Emotional Wellness Workshops
- Emotional wellness workshops will provide you with helpful tips how to enhance your emotional well-being
Daily Check-ins and Personalized Approach
- Dedicated and knowledgeable Program Director will check with you daily, answer your questions and support you through the program
- Our lovely, kind and caring support staff will also assist you on your health journey
Small Group Environment
- Group bonding time
- Limited group size
- Carefully monitored guest/staff ratio to ensure quality personalized care
Yoga and Fitness Classes
- Yoga
- Gentle fitness classes
- Dance classes
Meditation and Relaxation
- Guided meditation classes
- Flexible afternoons, which you can spend doing relaxing group activities or for me-time
- Bonfires, weather and fire regulations permitting
- Game nights in winter time
- Scheduled time for rest and optional self-journaling/reflection
- Additionally, relaxation massages and body care treatments are available (at an extra fee a-la-carte,or as part of GO-DEEPER™)
Nature Therapy and Natural Facilities
- Guided nature walks and excursions
- Healing power of the ocean and peaceful nature surroundings
- Beautiful eco-friendly facilities
- Natural body care amenities
Art, Body Care Classes and other
- Art classes
- Hands-on natural hair, facials and cosmetics classes
- Occasional seasonal outings (ex. trip to Quadra Island, Woodland Gardens, Campbell River Museum) – subject to scheduling
Disclaimer: Please note that program activities are subject to change and may slightly vary depending on instructor availability, seasons and other factors.