I feel true happiness... so surreal - Fresh Start |Health & Lifestyle Transformation Retreat & Spa

Project Description

Amy, ON, Canada

“I feel so much happier, and I cannot remember the last time was happy. I wake up with a smile, excited for my future.”

Improvements with: Caregiver Burnout, Depression, Anxiety, Stress Management, Self-Love and Love for Others, Self-Worth/ Body Image Issues, Life Goals/Sense of Purpose, Plantar Fasciitis, Sciatica, Weight Loss/ Obesity.

Before	After
I was at the lowest point of my life. So much sadness, so exhausted, so full of stress and anxiety. I had no idea how to cope with it. Every day I was hanging on for dear life for my children. I needed to go somewhere and to take off all the hats I was wearing every day, and to be myself. I had a mental breakdown.	You walk into a different world that is so positive and so uplifting. It is more than I expected. Without even words the energy brought me to neutral.
All I could think was negative thoughts.	Negative energy that was sitting on my chest, left. I feel it release, I felt it leave my body. I feel so much lighter, whole body, mind and soul… I feel overall happier with myself, with my life, with the choices I make. We all are just human, and mistakes is what makes us human. I feel lighter, I feel so much self-worth. I actually love myself. I feel so much happier. And I do not remember when the last time I felt happy.
Lack of purpose. It is hard to leave like this. It was weighing on me.	I figured out my purpose. Just being here and actually being able to be by myself. I haven’t been away from my kids during their lives. I haven’t been on my own since 18. Finding my purpose and having the time to be alone and having space in my mind, helped me to figure out other areas of my life that I needed to fix and solutions to make happiness when I go home. I should not give my happiness, which I have done a lot.
I felt guilty about the way I raise children… If I haven’t come here, I, probably, would see my kids get sick and die.	The biggest thing I get to take home is work on myself and being able to introduce all of that to my kids and to see my kids thrive, to live happy, healthy lives. And then my kids will be able to give it to their kids, and I can see my grandbabies being healthy because of what I started here.
Overweight	Lost 10 lbs. in a healthy way, eating 3 healthy meals a day. I’ve never lost weight being so full. I never felt hungry.
Loving to run in the past, I could barely make it the 3rd of the way from hotel to the Spa Centre, when running to my appointment.	Last week I ran from the door of the Spa Centre to the door of the Hotel without stopping, and I felt I could run longer. I felt that I my body was put together in a way it should be. It is very empowering. I am excited to be able to run the route I used to run when I was younger every day.
Plantar fasciitis – for 3 of her pregnancies. Walking around my house was very difficult, doing any activities was really hard. I could not do anything. I would have to buy insoles, special socks, special shoes. And it all was just a temporary relief. I’ve been living with this pain 8 years	Since day 3 I haven’t felt any pain in my foot. If I have walked a lot and did not stretch, I might start feeling pain – and if I stretch, it will go away. I don’t feel this lingering pain in my foot. It’s like a new world to be. To be able to go to the store and to know that I can try this pair of shoes instead of thinking what insoles will I be able to put in, is life changing. To have my mobility back is huge to me.
Sciatica over last 3 pregnancies, it would come and go because of the tightness in my legs.	I haven’t felt is since I’ve been here. I felt it a little bit yesterday, because I walked all day and did not stretch… It is not this long-lingering pain, so I know I am getting better. And I’ve got very useful tips, stretches and exercises, to help my legs.

Experience Highlights:

All massages were amazing
Going for walks
Education

The information above is based on the following resources:

Unedited Video Testimonial Materials
Before and After Self-Assessment
Program Participation and Progress Sheet
Emotional Wellness Test

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Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.

"The information and knowledge that I received at the center deepened my knowledge base and reactivated my passion for healthy eating and lifestyle. I left the center feeling calm, cleansed and rejuvenated on all levels (mind, body & spirit)."

Taylor

“I am convinced that 14 days is a great way to cleanse and get to know your health problems and to work on cleansing your system from the years of chemical, metals and toxins exposure.”

Jack

"I would definitely recommend it to anyone seeking to improve their physical or emotional health, looking for some spiritual enlightenment, and willing to learn more about staying healthy for life."

Anton

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