Prevention: How to Strengthen Your Immunity

In the section below you will learn what viruses are, how do they work, an essential sanitization routine, as well as many practical tips on boosting your immunity.

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Live Interviews

Dr. Jeremy Unwin DTCM, Acupuncturist, Body Worker

As a Doctor of Traditional Chinese Medicine, Dr. Unwin has been an educator and practitioner in Chinese Medicine for more than 15 years. Working on the international stage, he was a guest lecturer at Oxford University for three years and the scope of his clientele include the Royal Ballet (United Kingdom), Cirque du Soleil, Elton John and David Furnish.

From the moment of birth, Dr. Jeremy was afflicted with many childhood ailments, including severe asthma and eczema. The doctors promised that Jeremy would grow out of it, until he was 15. Then they said his health would be a burden forever and he would have to be medicated for the rest of his life. However, at the age of 29, after 16 years of study, research, experimentation and much effort, Dr. Jeremy found many answers and learned a lot about how to keep the body in a state of perfect health.

Dr. Jeremy’s knowledge and skills include: diet and nutrition, spiritual counselling, variety of body work techniques, acupuncture, Ericksonian counselling and hypnotherapy.

What you will learn from the interview “How to Keep Healthy Your Respiratory and Immune Systems”:

Part 1:

  • How Dr. Jeremy suffered with asthma as a child and overcame it
  • How to breathe when your lungs do not function fully
  • Importance of alkaline diet for the respiratory health
  • Dampness in the body and what causes it
  • Connection between COVID-19 and mucous production
  • Most effective disinfectant that is inexpensive and easily available
  • Two mushrooms that boost your immune system
  • How dolphins and whales changed their songs after we went to quarantine
  • Charles Darwin: “The one who survives is not the one who is the strongest but the one who adapts the fastest”

Part 2:

  • How to listen to/ read the news sensibly
  • How China is recovering from the crisis, from Dr. Jeremy’s friends living in China
  • About the conspiracies and end-of-the-world movies
  • What happens to our immune system when you get afraid
  • How our immune system benefits from laughter therapy
  • How emotions affect electricity of our body
  • What helped seniors close to 100+ survive COVID-19 successfully

Your Health Retreat Will Be a Life-Changing Experience

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