Unhealthy Lifestyle Habits Archives - Fresh Start |Health & Lifestyle Transformation Retreat & Spa

I came here to Quit Smoking and found so much more

Mohan2026-05-06T23:15:18-07:00

I was going through depression, suffered from C-PTSD and had a lot of anxiety

Mohan2026-05-06T23:27:21-07:00

I have simply rewritten my narrative

Mohan2026-05-07T03:17:48-07:00

I was finally able to put the puzzle together

Mohan2026-05-07T03:22:46-07:00

I thought I had a big emotional problem but the issue was my physical health

Mohan2026-05-07T03:25:04-07:00

I was dealing with the loss of my wife

Mohan2026-05-07T03:47:35-07:00

My digestive issues and claustrophobia went away

Mohan2026-05-07T03:52:22-07:00

I was a hot mess

Mohan2026-05-07T05:10:59-07:00

I am a physician and wanted to get a restful break to focus on just me

Mohan2026-05-07T05:13:00-07:00

I came for physical health not knowing that all the good stuff was to come in the other buckets

Mohan2026-05-07T06:58:18-07:00

I needed to heal my nervous system and fibromyalgia symptoms

Mohan2026-05-07T07:19:11-07:00

My heart pain level went from 9 to a 2

Mohan2026-05-07T23:20:59-07:00

I feel more loving towards myself

Mohan2026-05-07T23:23:42-07:00

From an emotional standpoint, I haven’t felt better in years

Mohan2026-05-07T23:31:08-07:00

I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

Mohan2026-05-07T23:34:01-07:00

I quit smoking and don’t need my sleep apnea machine anymore

Mohan2026-05-07T23:36:29-07:00

I’ve got insight into my purpose which I was looking for many many years

Mohan2026-05-08T00:24:47-07:00

I overcame resentment towards a parent, and love and grieve that parent now

Mohan2026-05-08T00:39:58-07:00

I passed an exam at 95%, while off most of my ADHD and anxiety meds

Mohan2026-05-08T00:44:45-07:00

My blood sugar has normalized completely – and that’s with zero medication!

Mohan2026-05-08T00:47:26-07:00

I was really excited to show up for myself!

Mohan2026-05-08T03:11:52-07:00

Bronwyn Hall Testimonial Fresh Start

For the first time in my life I feel that I am enough!

Mohan2026-05-10T04:50:57-07:00

Philippe Philips Testimonial Fresh Start

I had arthritis, and the arthritis in my hand has disappeared.

Mohan2026-05-10T06:31:31-07:00

Lorne Gladue Testimonial Fresh Start

I take from here motivation and the kick start I was looking for!

Mohan2026-05-10T06:37:06-07:00

Bill Testimonial Fresh Start

How I decreased by blood sugar and weight

Mohan2026-05-10T06:38:50-07:00

Andrea Testimonial

I’m thriving instead of clawing my way through life!

Mohan2026-05-10T06:50:47-07:00

Kimberly Testimonial

I look in the mirror and I go “Oh here you are!”

Mohan2026-05-10T06:56:05-07:00

If you want to change your life, I would recommend it to men

Mohan2026-05-10T08:09:33-07:00

Deep down inside I was afraid of failure. Now I believe: I can do this!

Mohan2026-05-10T08:11:15-07:00

I lost 18 lbs. and the Old Me is Back

Mohan2026-05-10T08:16:14-07:00

The burning in my gut is gone and I released a lot of emotional crap

Mohan2026-05-10T08:23:39-07:00

It Changed My Life and the Lives of my Daughters

Mohan2026-05-10T08:26:56-07:00

I Was Having a Tough Time and Needed a Respite to Take Care of Myself

Mohan2026-05-10T08:28:34-07:00