About Ania Kastashchuk

Ania has been an avid researcher, experimenter, and writer since she got her post-graduate degree in Belarus. She declined an offer to continue to the Academy of Science in Minsk, and instead joined her husband in natural health, running Canada's top health retreat. She believes in “real life science” where you test with your body and soul whether what’s shared really gets results. Together with her husband Vasili, they constantly look for natural, soul and body-nurturing ways to help those that are suffering and are ready for healing.

Depression

Depression Retreat Statistics In a report in October of 2006, CBC News presented these facts about depression: Presently almost 10% of Canadians suffer from some form of depression. According to the World Health Organization, by 2020 depression will become the second leading cause of disability in the world, exceeded only by heart disease. According [...]

By |2019-07-18T21:22:25-07:00August 4th, 2015|Healthy Lifestyle|0 Comments

Cardiovascular Health

Heart and Circulatory System Problems Heart disease is not caused by unhealthy eating alone, or by lack of movement alone, but is a result of all our unhealthful habits. It is a well known fact that the presence of high quantities of saturated fats in the diet is directly related to heart disease. Many heart [...]

By |2018-04-12T18:29:01-07:00July 24th, 2015|Healthy Lifestyle|0 Comments

Post-Cancer Detox

Detox After Chemo Our bodies are made up of millions of cells, grouped together to form tissues and organs such as muscles and bones, the lungs and the liver. Genes inside each cell order it to grow, work, reproduce and die. Normally, our cells obey these orders and we remain healthy. But sometimes the instructions [...]

By |2016-12-15T14:08:14-08:00July 24th, 2015|Healthy Lifestyle|0 Comments

Booster Drinks

Booster Drinks: Complete Home Health Care for the Family by Ania Kastashchuk B.Sc., B.Edu. When started on my first raw food diet plan, I underestimated the importance of juices and smoothies. My idea was that you should consume the foods as close to their natural state as possible, or in other words raw and unprocessed. [...]

By |2016-12-15T14:08:14-08:00July 24th, 2015|Healthy Lifestyle|0 Comments

8 Principles of an Ideal Weight Loss Program

An ideal weight loss program is simple and sets you up for long term success. If you want to lose weight, pay attention to our NEW START acronym.

By |2016-12-15T14:08:14-08:00May 16th, 2015|Weight Loss|0 Comments
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