Lori and Lacey, Ontario, Canada
“It was a really good bonding moment for us…I’m sure that Hawaii is great, but this is a wholesome family fun, you are not subjected to anything that is bad for you. A normal vacation for us would be to party a little bit more. And it was nice not to do that, and just learn about ourselves and each other.”
Improvements with: Digestive Health, Lifestyle Change, Energy Level, Emotional Wellness.
|Lori Improved:||Lacey improved:|
|Lighter in weight||Digestion improved, the stomach does not feel bloated|
|I dealt with my emotional stress and feel awesome||Not feeling tired|
|My goal was to have a downtime + to distress, and I absolutely did it and will take that home with me||My mind is feeling cleaner. I feel like I have a better ability to make proper choices for myself, more in tune with by body in more than one way.|
|Feel healthier and at ease||I’ve got understanding of who I am as well as what I need in my life to thrive and be as happy as possible.|
|Feel happier||Generally happier but also understand that I am allowed to not be happy if my body or mind or heart need to feel another emotion temporarily.|
|Weight has dropped by 3 lbs. and total by 11 lbs. on the pre-program, and I feel lighter.||My waist has gone smaller. I lost 3 lbs. while here and a few more on the pre-program.|
|My systolic blood pressure is down a little bit, by about 11 points.||My BP got more stable, it was very low before I came here.|
|I feel clearer, more energetic.||All my senses have been heightened since I’ve been here, detoxing and eating healthier. My whole body feels better. My brain feels less clouded, and I’ve stopped having headaches, which is awesome.|
Highlights of Experience:
Lori: I learned a lot more about the foods I can cook, a lot of raw foods…I feel great when I am eating light salads and a lot of raw food.
Lacey: We’ve got tons of education, we got to learn about the food we eat, our bodies, our minds, our spirituality. And there is all sorts of things we got here: fitness classes, we got to learn about facial masks in our class here. It was fun.
Emotional Wellness Education:
Lacey: It was interesting to learn about myself and about my emotions. It is not something I would normally be open to talk about. So it was nice to know that I am not the only one who has some problems and to learn how to channel them in a positive way.
Guided Nature Walks and Area:
Lori: We got to go on hikes together, we got to go for seashells, just to sit and enjoy the view. It was great…It’s absolutely beautiful view. I will never forget it.
Lacey: The area is really nice. I won’t forget this trip and seeing everything.
Lori: When we came we thought we were not gonna get a lot of food. But the food is excellent. Every meal has been wonderful. We’ve been blown away by the choices we’ve had here.
Lacey: Glad we got all the recipes. I’ll be definitely cooking more vegan food for my boyfriend, whether he likes it or not.
Lori: Me, too. I’ll be definitely eating raw. Just enjoy all the materials that have been received.
Connection with Other Guests:
Lori: You meet people from all over the world. They have different issues, but the same goals. We are all friends when we come here.
Lacey: Just hearing everyone’s stories about their kids…Meeting people was great.
Lori: My skin feels softer. We did facials last night. It was cool.
Lori: The exercise classes are awesome. You learn different types of yoga, I did not think that was going to happen.
Lacey: I really enjoyed the yoga classes, and it was really fun to learn T’ai Chi and Qi Gong. I’ve never done this before.
Lori: All the therapists are great…It was great to release something I bottled-up for years.
Why would you recommend families to come together?
Lori: There is a lot of things to do here. There is a lot of education on your body. Plus you get to know your kids more.
Lacey: I would recommend families, mother and daughter, or father and son to come together. It is a really great time to get to know each other together. The life is pretty busy, and a lot of the times we do not take time to spend the time with our families together. My mom is my friend, and we do not spend a lot of time together. So it was a really good bonding moment for us…I’m sure that Hawaii is great, but this is a wholesome family fun, you are not subjected to anything that is bad for you. A normal vacation for us would be to party a little bit more. And it was nice not to do that, and just learn about ourselves and each other.
The information above is based on the following resources:
- Lori’s End-Program Self-Assessment
- Lacey’s End-Program Self-Assessment
- Unedited Video Testimonial Material
Your Health Retreat Will Be a Life-Changing Experience
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.