Testimonials

Preet, YT, Canada

“I feel vibrant. I feel like my inner child is coming out. I feel like a little girl who wants to do everything I was afraid of doing.”

Improvements with: Depression, Anxiety, Muscle and Bone Issues, Life Goals/Sense of Purpose, Spirituality/ Connecting to the Soul, Insomnia/Sleep.

BeforeAfter
Depression Score 22 (Moderate)Depression Score 4 (No depression)
Anxiety Score 13 (Low)Anxiety Score 2 (Low)
Emotionally anxiousCalm, no nervousness
Mentally drainedMentally relaxed
Needed to change my ways of thinkingFeel clear about where I am going
Wasn't sure whether I was eating right and whether I was lacking something in my dietGreat tips about what I can add to my daily diet
Physical health: neck, shoulders and hip flexor soreKnowledge about what I really need for exercises for my trouble areas
Wasn't fully confident about what I believe inConfident and clear about my decisions
Not always positiveAware of positive thoughts having stronger impact on my life
Was stuck in daily trap of doing same oldI feel gratitude toward life & thankful for what I have
Felt disconnected from my soulI feel deep connection to my soul
Left side was weaker and felt uneven, soreness in my glute and other musclesEvened up and the whole body feels balanced, got more flexibility in my neck and my shoulders are better
Tossed and turned in bed, would wake up in the middle of the nightSleep is so deep! Wake up just in the morning
Took my time to get upGet up right up

Experience Highlights:

  • Meditation, yoga and fitness classes
  • Class given by the chef about fermentation of foods
  • Ocean and walking on the beach
  • Learning about my body and biofeedback system
  • Colonic session – I did not know anything about my colon before, it made me feel so good!
  • Structural body work
  • Heart healing sessions – very deep
  • Staff: everyone connects deep with your soul

The information above is based on the following resources:

  • Unedited Video Testimonial Materials
  • Before and After Self-Assessments
  • Program Participation and Progress Sheet
  • Before and After Emotional Wellness Tests

Your Health Retreat Will Be a Life-Changing Experience

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DisclaimerResults of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.