Why can't I do this at home?

It is natural for someone to wonder if they can do a whole body cleanse and juice rejuvenation like ours by themselves,but at home.

Detox can be done at home and there will be benefits from doing this, IF you know how to do it right.

It is crucial to detox in the proper way! When you are detoxing, many toxins are released into your bloodstream, and if your body is not able to eliminate them properly, they can be reabsorbed and do more harm than good. You must know how to prepare properly and not do harm to yourself.

It may be hard to stick to. Some of the guests in our programs have shared that they have tried different things at home and could not reach the results they expected because they were not able to be as faithful in following the program as they could while with us.

Time is another factor. Detoxification through juicing is rewarding but time consuming, and is not something you should do while carrying on with your normal routine. Unless you can spend several days doing nothing but juicing, it might become quite a burden, especially without expert assistance.

Fresh Start Health Retreat can provide that expert assistance, as well as a supportive environment for your detox.

Our 5-10-14 day Wellness Programs includes a variety of different vegetable and fruit juices served daily, which our team members create and test themselves. The combination of vegetables and fruit that our blends consist of are specially chosen for their cleansing properties with focus on the GI tract, liver and blood.

Our juice fast also includes husk drinks full of fiber, which is a magic sponge able to absorb several times more toxins than its own volume, and our special parasite cleanse formula is designed to get rid of unwanted residents of your digestive tract and blood.

Our whole body detox and juice rejuvenation program is unique in many ways, with elements that cannot be recreated at home. First we have many things that you probably do not have access to at home:

• Wheat grass juice (unless you know how to grow wheat grass and have a special juicer)
• Steam baths and many additional spa services: massage, colon hydrotherapy, infrared sauna, steam, honey and fruit facials and more
• Live blood analysis to help you look inside of yourself (literally) and to understand why you feel the way you feel and how urgent and important your health matters are.

(Please note that our spa services are not included in the package prices and are provided for additional fees.)

Here is what else is so different about our programs:

• It is one of the most gentle and delicious detox programs. If you have a very tight schedule and cannot dedicate too much time for cleansing, and if you are looking for an opportunity to refresh and pamper yourself in the process, this is it!
• Our juices are pleasant and enjoyable. Our team has tested all the juices you will be served and they all agree they are very good. Even though our primary goal in creating recipes is to make them therapeutically beneficial, we also aim to make our juices as enjoyable as possible.
• It provides ideal conditions for complete rest: physical, mental, emotional. 99% of cleansing actually takes place in the mind. To allow your mind to orchestrate the job, you need to get away from chores, phone, TV, worries and hustles and bustles of the home life.
• You get expert coaching by people who understand the process very well and who can explain what each particular juice is for. They will answer your questions, help with any concerns should they arise, and will guide you step by step.
• You are in a group environment, which is nurturing, stimulating, warm, at times challenging, and just fun. This is the most healing of all aspects when it comes to a successful program. Just about all of our guests tell us that the most wonderful advantage they had while staying at the centre was a personal touch. We do everything possible to create a family environment and a place of growth and peace.

Finally, you get a priceless health education. A lot of people who hear the information that is presented during their programs say they had never heard anything about these topics or never understood health principles on such a deep and personal level before. We consider this part of our program the most important and life-changing. Many of our guests say that they have had a paradigm shift; that they cannot be the same anymore.

Top