A Great Getaway With Friends

Whether you're looking for a women's retreat or "something different" for an office getaway, coming to Fresh Start Health Retreats offers you a chance to renew and revitalize in a beautiful resort. You'll return to your normal life energized and invigorated.

Time to Reset Your Stress

Sometimes the only way to reduce stress fast enough is to completely change your environment. We suggest that when you're ready to run away, you run to a place where you can get healthy, calm, and re-energized. We've spent years creating that haven.

Healthy Living Articles

/Healthy Living Articles
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  • advanced bod detox

Why Detox?

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Detoxing your Body. What is Body Detox?

Many prejudices and misconceptions surround the concept of body detox. It is often associated with obsessed health freaks and hypochondriacs. Some object that normal healthy people do not need to […]

  • juice fasting

About & Benefits of Juice Fasting

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Juice Fasting Benefits
Generally, juice fasting provides two major benefits:

1. Body Nourishment. Provided that our bodies are healthy, we can get all the nutrition we need from fruits, vegetables, and other foods we eat — provided that […]

  • juice cleanse at home

Juice Cleanse at Home – Why Can’t I Do this?

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Juice Cleanse at Home – Why can’t I do this?
It is natural for someone to wonder if they can do a juice rejuvenation like ours and whole body cleanse at home by themselves.

Detoxification can be done […]

  • weight loss retreat

Weight loss

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Weight loss management as part of your program
Let’s face a fact: There is no such thing as permanent weight loss.

And whatever fat farm, weight loss retreat or spa you choose, it will help you to […]

  • depression retreat

Depression

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Depression Retreat
Statistics

In a report in October of 2006, CBC News presented these facts about depression:

Presently almost 10% of Canadians suffer from some form of depression.
According to the World Health Organization, by 2020 depression will become […]

  • quit smoking retreat

Smoking Cessation – Quit Smoking Retreat

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According to the 2007 edition of Life and Breath, a report that utilizes the most recent available data for the surveillance of chronic respiratory diseases in Canada, over 3 million Canadians cope with one of […]