Fresh Start Health Benefits

“Will this work for me?”

This is likely at the top of your mind as you read about Fresh Start retreats.

It is a fair question.

Before choosing any health retreat, it is important to determine your personal health goals.

Our programs make a wide range of health benefits available to you:

• Rejuvenation This is the “baseline” of all our programs. All three of our retreats are excellent for people who want to increase energy levels, improve sleep quality, digestive functions and skin complexion.
• Weight loss Weight loss can be achieved to some degree in all of our programs, but the 14-day program is specifically focused on this goal. Our guests generally lose between 10 and 28 pounds in this program.
• Smoking cessation Making the decision to quit is the first step toward better health, and we are here to support your progress on the rest of the journey. We help you reduce the inevitable cravings, purge your lungs and cleanse your body of both nicotine and other poisonous tars.
• Mild to moderate depression Our programs help participants suffering from depression related to disease or stress by restoring a biochemical balance and supporting personal empowerment. We do not recommend our programs in cases of very serious depression. In these cases, the condition might be life threatening and should be handled through immediate medical intervention.
• Prevention and reversal of degenerative conditions. Our programs can serve as the “ounce of prevention” to fend off degenerative conditions. According to Dr. Ron Garner, naturopathic doctor and author of 4 Keys to a Long Life, “It is never too late for a body to return to health.” While full reversal takes time to accomplish, your body is a self-assessing, self-diagnosing and self-repairing machine. Providing what your body needs through our programs gets your body started on its return to a healthy condition.

And there’s more

If you would like to combine your health program with some quality “pampering time” we offer a number of spa services as optional add-ons to our regular programs such as massage therapy.

IMPORTANT NOTE: We do not guarantee that you will immediately recover just by doing our programs. We do guarantee that, if you apply the information you learn with us, you will see dramatic improvements in your health in less than a year.  “Less than a year” may sound a bit discouraging at first, but think about it: It took far more than a year for your current health issues to develop, and it will take some time to reverse them.

ANOTHER IMPORTANT NOTE: Our programs do not suit people with certain health conditions. We conduct a  thorough pre-screening before confirming your participation. If you think you might have a contraindication or serius medical issue, please share your concern with the program consultant. If you do not have life threatening conditions, feel free to go ahead and book online. It is also an educational program and provides a good jump start to a healthier lifestyle.

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